Your new sanctuary for mind, body, and spirit! Located in the heart of downtown Port Orange. We’re thrilled to offer a peaceful space where you can escape the hustle and bustle of daily life and immerse yourself in the transformative power of yoga.

At Green House Yoga, our mission is to create a supportive and inclusive environment for yogis of all levels. Whether you’re a seasoned practitioner or just starting your yoga journey, our experienced instructors are here to guide you every step of the way. We believe in the holistic benefits of yoga, and our classes are designed to promote physical strength, mental clarity, and emotional well-being.

Our Classes

We offer a diverse range of classes to suit every need, including:

• Vinyasa Flow: Connect your breath with movement in a dynamic practice that will invigorate your body and mind.
• Hatha Yoga: A gentle introduction to basic yoga postures, perfect for beginners looking to build a solid foundation.
• Restorative Yoga: Unwind and relax deeply with props and guided relaxation techniques, ideal for stress relief.
• Yin Yoga: Always by candle light, Explore longer-held poses that target the connective tissues, promoting flexibility and inner calm.
• Power Yoga: Level 2 classes - A more intense workout that builds strength and stamina while still maintaining mindfulness.
• VinYin:  a balanced practice that combines the active, flowing movements of Vinyasa with the slow, restorative stretches of Yin for both energy and deep relaxation.
• Yoga Nidra:Yoga Nidra, often called “yogic sleep,” is a guided meditation practice that leads you into a state of deep relaxation and awareness, helping to reduce stress and restore both body and mind.
• Dance2Fit: a great way to dance off the pounds with a fun, warm and inviting practice.
• Danny Boy Boxing- A no contact boxing class that focuses on form, footwork, coordination and overall conditioning. Classes begin November 7th Spaces are limited. Sign up today!

Special Features:

• Hot Yoga Studio: Experience the benefits of practicing in a heated space, which can enhance flexibility and detoxification.
• Workshops and Events: Join our monthly workshops on topics like meditation, breathwork, and advanced asana techniques.
• Community Circle: Engage in our community events to meet fellow yogis, share experiences, and cultivate relationships.
• Wellness Boutique: Browse our curated selection of eco-friendly yoga gear, wellness products, and inspirational books.
• Vibration plates available upon request, please show up 15 minutes early for this service.
• Ice cold fresh lavender scented face cloths for the end of class.
  

Feel strong, vibrant & healthy

Green House Yoga is important not only for physical health but also for mental, emotional, and spiritual well-being. Its practice can lead to a balanced and fulfilled life.

We invite you to come and experience our studio for yourself!  Sign up online or visit us in person to explore our schedule and find the class that speaks to you.

At Green House Yoga, we believe that yoga is for everyone. Together, let’s embark on a journey of self-discovery, healing, and growth. Welcome to your new home for yoga; welcome to Green House Yoga

Namaste!